SPECIAL REPORT REVEALS
THE 7 BIG SECRETS
TO LOSING WEIGHT
Discover how some of Hollywood's biggest stars get in shape and look their best within weeks.
We'll reveal the tips and techniques of one of America's most sought-after diet and fitness experts.
Fill in the form to get the special report for free!
Here's what you will learn in this special report
How to create a plan that is sustainable and works quickly
How many meals you want to eat a day to boost your metabolism and burn fat
The 5 key factors to a fat burning workout you can do in less than 30 minutes a day
Discover the scientific breakthrough
that has become the secret weapon
on the war on fat!
Learn why carbs are ok
and which ones to choose
We’ll reveal why most diets leave you feeling hungry
and what to do about it
We’ll share links to helpful resources
and more…
About Me
Thanks for visiting my site!
Hello,To start off, I have struggled with my weight since about the 4th grade. I started to get "jigglely" when puberty hit me in the 4th grade. I was one who never really thought about weight until my clothes didn't fit right or the size kept getting bigger and bigger.
I took a bit of control before my senior year in high school. I'm not sure what I weighed, but maybe 150 pounds at 5 feet tall. I lost 40 pounds for graduation in 1982. My mom and I took this journey together. Then a lot of it came back after a trip to Spain for graduation.
Then I went away to college in 1985 and gained a lot of weight by not eating right or exercising. I lost weight again to get into my wedding dress in 1988. Had a job where I sat most of the day and still not eating right.
Then children came in 1991 and 1997. This of course meant more weight and still not eating right. I know what I have to do get the weight off. Keeping it off is the part that I need to work on. I will try again and I will succeed with the help of my family and friends.
I know that I need to do this for me and no one else. Here is to a healthy and energized life with less of me in it.
Stephanie G Wells